{"id":4887,"date":"2020-07-30T22:23:24","date_gmt":"2020-07-30T20:23:24","guid":{"rendered":"https:\/\/www.salama-mag.com\/salamamag\/?p=4887"},"modified":"2020-07-30T22:23:25","modified_gmt":"2020-07-30T20:23:25","slug":"lhypertension-arterielle-probleme-majeur-de-sante-en-algerie","status":"publish","type":"post","link":"https:\/\/www.salama-mag.com\/salamamag\/lhypertension-arterielle-probleme-majeur-de-sante-en-algerie\/","title":{"rendered":"L\u2019hypertension art\u00e9rielle: Probl\u00e8me majeur de Sant\u00e9 en Alg\u00e9rie"},"content":{"rendered":"\n

L\u2019hypertension\nart\u00e9rielle constitue l\u2019un des probl\u00e8mes majeurs de sant\u00e9 publique. Il s\u2019agit de\nla plus fr\u00e9quente des affections cardio-vasculaires. Selon l\u2019O.M. S, l\u2019HTA\nvient en 2\u00e8me<\/sup> position apr\u00e8s le tabagisme et avant l\u2019alcoolisme sur\nla liste des facteurs diminuant le nombre d\u2019ann\u00e9es de vie. Elle constitue une\npathologie \u00e0 part enti\u00e8re affectant principalement : cerveau, c\u0153ur, reins\net yeux <\/em><\/strong><\/p>\n\n\n\n

En Alg\u00e9rie, l\u2019HTA touche 35% de la population \u00e2g\u00e9e de plus de 18 ans. Elle concerne 10 millions de personnes. Elle est de ce fait consid\u00e9r\u00e9e comme la premi\u00e8re cause de mortalit\u00e9.<\/p>\n\n\n\n

\"\"
Prise de la tension<\/figcaption><\/figure>\n\n\n\n

L\u2019HTA ou haute\npression sanguine se caract\u00e9rise par une pression forte du sang sur les parois\ndes art\u00e8res. En situation de stress ou durant un effort physique, il est normal\nque la tension art\u00e9rielle s\u2019\u00e9l\u00e8ve mais chez les personnes hypertendues, la\ntension reste \u00e9lev\u00e9e m\u00eame au repos ou en l\u2019absence de stress.<\/p>\n\n\n\n

L\u2019Hypertension\nprimaire ou essentielle<\/strong> (90% des cas) :Elle est\ncaus\u00e9e par une multitude de facteurs dont les effets s\u2019accumulent durant les\nann\u00e9es. Les principaux sont li\u00e9s : \u00e0 l\u2019\u00e2ge, h\u00e9r\u00e9dit\u00e9 (surtout les hommes)\net hygi\u00e8ne de vie : (Ob\u00e9sit\u00e9, s\u00e9dentarit\u00e9, tabagisme, abus de sel, alcool,\nGraisses et stress).<\/p>\n\n\n\n

L\u2019Hypertension secondaire<\/strong> peut r\u00e9sulter d\u2019un autre probl\u00e8me de sant\u00e9 comme celui r\u00e9nal, endocrinien\nou une anomalie cong\u00e9nitale de l\u2019aorte. Elle peut aussi provenir de l\u2019usage\nfr\u00e9quent de certains m\u00e9dicaments tels les anti-inflammatoires, bronchodilatateurs\net de l\u2019usage de drogues ill\u00e9gales (coca\u00efne, amph\u00e9tamines). <\/p>\n\n\n\n

De nombreux\nhypertendus ne pr\u00e9sentent aucun sympt\u00f4me et l\u2019hypertension est alors d\u00e9couverte\nen cas d\u2019examen syst\u00e9matique ou de consultation motiv\u00e9e par un autre motif.<\/p>\n\n\n\n

Sympt\u00f4mes\npouvant \u00eatre rencontr\u00e9s lors d\u2019une hypertension :<\/em><\/strong><\/p>\n\n\n\n

  • C\u00e9phal\u00e9es :\ncaract\u00e9ristiques d\u2019une hypertension grave<\/li>
  • Sifflements\nauditifs (acouph\u00e8nes)<\/li>
  • Perception\nde points lumineux (Phosph\u00e8nes)<\/li>
  • Palpitations<\/li>
  • Fatigue\n(asth\u00e9nie)<\/li>
  • Difficult\u00e9\n\u00e0 respirer (dyspn\u00e9e)<\/li>
  • Saignement\ndu nez (\u00e9pistaxis)<\/li>
  • Sang\ndans les urines (h\u00e9maturie)<\/li><\/ul>\n\n\n\n

    Personnes \u00e0 risques : <\/em><\/strong><\/p>\n\n\n\n

    Les plus de 55\nans : la tension art\u00e9rielle tend \u00e0 augmenter. Chez les jeunes\nadultes : le pourcentage d\u2019hypertendus est plus \u00e9lev\u00e9 chez les hommes que\nchez les femmes. Chez les personnes \u00e2g\u00e9es de 55 ans \u00e0 64 ans, le pourcentage\nest sensiblement le m\u00eame chez les deux sexes. Chez les personnes de plus de 64\nans, le pourcentage est plus \u00e9lev\u00e9 chez les femmes.<\/p>\n\n\n\n

    Il n\u2019y a pas de traitement pour gu\u00e9rir d\u00e9finitivement l\u2019HTA. Il a pour\nbut d\u2019abaisser artificiellement lapression sanguine. En cas d\u2019hypertension\nl\u00e9g\u00e8re<\/strong>, le fait d\u2019adopter des habitudes de vie plus saine peut suffire \u00e0\nnormaliser la tension. <\/p>\n\n\n\n

    \"\"
    Chasser la s\u00e9dentarit\u00e9 <\/figcaption><\/figure>\n\n\n\n

    <\/p>\n\n\n\n

    \"\"
    R\u00e9gime m\u00e9diterran\u00e9en en cas d\u2019Hypertension\u00a0<\/em><\/figcaption><\/figure>\n\n\n\n

    Mesures\npr\u00e9ventives<\/strong><\/p>\n\n\n\n

    • Perte\nde poids<\/li>
    • Chasser\nla s\u00e9dentarit\u00e9<\/li>
    • Reconna\u00eetre\nles signes de stress chronique<\/li>
    • Diminution\nde la consommation de sel<\/li>
    • Augmenter\nla consommation de fibres alimentaires <\/li>
    • Limiter\nla consommation de Graisses.<\/li>
    • Mod\u00e9rer\nsa consommation d\u2019alcool.<\/li>
    • Augmenter\nla consommation d\u2019eau.<\/li>
    • Suppression\nde la r\u00e9glisse.<\/li>
    • Consommer\ndu poisson 2 \u00e0 3 fois par semaine<\/li>
    • Consommation\nr\u00e9guli\u00e8re de chocolat et d\u2019ail.<\/li><\/ul>\n\n\n\n
      \"\"<\/figure>\n\n
      <\/div>","protected":false},"excerpt":{"rendered":"

      L\u2019hypertension art\u00e9rielle constitue l\u2019un des probl\u00e8mes majeurs de sant\u00e9 publique. Il s\u2019agit de la plus fr\u00e9quente des affections cardio-vasculaires. Selon l\u2019O.M. S, l\u2019HTA vient en 2\u00e8me position apr\u00e8s le tabagisme et avant l\u2019alcoolisme sur la liste des facteurs diminuant le nombre d\u2019ann\u00e9es de vie. Elle constitue une pathologie \u00e0 part enti\u00e8re affectant principalement : cerveau, c\u0153ur, […]<\/p>\n","protected":false},"author":50,"featured_media":4888,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-4887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante"],"yoast_head":"\nL\u2019hypertension art\u00e9rielle: Probl\u00e8me majeur de Sant\u00e9 en Alg\u00e9rie - Salama Magazine<\/title>\n<meta name=\"description\" content=\"SALAMA le magazine en langue fran\u00e7aise en France et en Alg\u00e9rie qui propose une ligne \u00e9ditoriale Grand Public \u00e0 l\u2019intention d\u2019un lectorat Fran\u00e7ais et Maghrebin, ainsi qu\u2019\u00e0 toute personne ayant des affinit\u00e9s avec ces cultures.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.salama-mag.com\/salamamag\/lhypertension-arterielle-probleme-majeur-de-sante-en-algerie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u2019hypertension art\u00e9rielle: Probl\u00e8me majeur de Sant\u00e9 en Alg\u00e9rie - 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